Riperijo’s Blog

Everybody wants to be healthy and feel sexy in their own way. However, what is the secret on maintaining a perfect and fit body? Well, as most experts say, eating the right food and living healthy life are best ways to do so. Having a balance diet and not getting away from fatty, junk foods and away from pollution would be very effective in maintaining healthy living.

Because of the fast-paced of the world today and because of the intelligence of man, many machines have invented and made available for everyone who wants to stay fit and healthy. Some of the popular exercise equipments are the treadmills, exercise-bikes and the ellipticals-machines that most people love to use when they do exercises. These machines are actually available online where you could get the convenience of shopping online combined with factory direct savings up to fifty percent. You could absolutely choose variety of exercise equipments that are virtually maintenance free and really designed to promote your fitness goals.

Having one of your family members have occur a very deadly decease was my loneliest moments of my life. Besides the burden of thinking that maybe any time your love one will die or suffer the pain and symptoms of the decease. I am praying that all my family individuals will have a healthy life.

This happy family have gone into a tragedy that have changed of visions on life. My father have accumulated a very deadly decease called Lung cancer and he needs a Lung cancer surgery to survive. They have managed some Lung cancer treatment but they are not effective because her decease has gone worst. Thats why our last resort was the surgery and it was suggested by our family doctors.

Seeing my dad having the operation was the most nervous part because we have to see the process through a glass window. The doctors are only saving us from having this communicable decease. The surgery took for twelve hours and it was a success. Now my dad is living a healthy life and he is keeping away from the things that cause this decease. I am so happy that we have passed this tragedy and this came as a lesson to me that life is not certain…

It was only last December, a major threat came to the whole family when my father was diagnosed to have a heart failure. It was a shocking news to everybody for never did we think that it could trigger the disease just so quickly. We brought him to different big hospitals in the city to have more opinions from the well-known doctors. Two out of the three doctors who examined him immediately recommended a Heart bypass and presented a rather gloomy prognosis for the patient unless his recommendation was heeded. The family hurriedly prepared to raise the certain amount required to be able to start the operation, and was bracing for the procedure of Coronary bypass surgery.

When we were in the hospital waiting for his operation, it was only then when I learned that lifestyle diseases, mostly cardiovascular ailments, are now the number one cause of death in the country. It does not take a genius to figure this out, given the lethal things we ingest everyday. I did a quick survey of friends and my family members my age who also live stressful lives and was shocked to discover that many among us are already hypertensive. As in my father’s case, the usual culprits were cited that stress and genes, which are sadly two major things we have very little control of. I can only imagine how intelligent the doctors who do this kind of serious operations like a Heart bypass surgery. Now, my father is doing well and living again a normal life as if he has not gone through life and death experience...